Remember ME - You Me and Dementia

Showing posts with label Singapore. Show all posts
Showing posts with label Singapore. Show all posts

April 8, 2012

SINGAPORE: Young and elderly people walk to foster bonding

SINGAPORE / Channel News Asia / Singapore News / April 8, 2012


By Hon Jing Yi


Particiapants of the Silver 100 Walk
It was an event to encourage interaction between some 600 young people and senior citizens.

They were paired up for a short walk on Sunday morning to promote stronger bonding between the elderly and the young.

Participants as young as six years old, and as old as 84 years old began their walk along the Marina Bay Promenade.

The inaugural 'Silver 100 Walk' was organised by the the Rotary Club of Bugis Junction and Young NTUC to encourage young people to interact more with the elderly. The event was also organised to raise funds to upgrade the NTUC-Rotary Silver Circle Day Centre.

- CNA/ck

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Credit: Reports and photographs are property of owners of intellectual rights. 
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

March 27, 2012

SINGAPORE: Cervical cancer test kit jumps Asian cultural hurdles

SINGAPORE / Reuters / Health / March 26, 2012


By Eveline Danubrata


A Singapore-Dutch joint venture has launched a home test kit for cervical cancer to make the process more convenient and help women, particularly in Asia, overcome fear of the traditional pap smear.

Cervical cancer, with about 500,000 new cases and 250,000 deaths each year, is the second most common cancer among women after breast cancer, the World Health Organization says.

"We are still struggling with reaching out to women for cervical cancer screening in Asia," Singapore gynecological oncologist Tay Eng Hseon said at a media briefing on Monday, citing factors such as shyness, culture, fear and lack of time.

Delphi Bioscience Asia Pte Ltd is a collaboration between Delphi Bioscience BV, a life sciences company based in the Netherlands, and its Singapore partners Tay and businessman David Tan.

The Delphi screener, with a cylindrical shape and round tip, can be inserted to the top of the cervix by the user to collect cells with a sterile, saline liquid. This is then used to test for high-risk Human Papilloma Virus (HPV), which could cause cervical cancer.

In a pap smear, cells are scraped from the opening of the cervix with a speculum and then examined under a microscope.

The recommended retail price for the screener is S$79.90 ($63), including the laboratory test. This compares with S$30-40 for a pap smear in a clinic and more than S$100 for an HPV test, Tay said.

Delphi expects the screener to be available at about 100 family physician clinics in Singapore over the next three months and hopes to use the Southeast Asian city-state as a regional launchpad.

Tan, executive managing director (commercial) at Delphi Bioscience Asia, said its Indonesian distributor has committed to 1.5 million units over the next 12 months and Malaysia is next in the company's sights.

But China, the world's second-largest economy, poses significant regulatory hurdles, Tan said.

"China is not on our immediate radar for obvious reasons," he said. "Regulatory approvals take a long time and they are very complicated." ($1 = 1.2626 Singapore dollars)

(Reporting by Eveline Danubrata; Editing by John O'Callaghan)

© Thomson Reuters 2011

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Credit: Reports and photographs are property of owners of intellectual rights. 
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

February 27, 2012

SINGAPORE: Nice way to reach out to seniors living alone

SINGAPORE / The Straits Times / Breaking News / February 27, 2012

Seniors at a health screening at Hougang Community Club, before the official launch
of the Nurses' Initiative for Community Engagement yesterday.
ST PHOTO: RAJ NADARAJAN
By Melissa Pang


A group of nurses has spearheaded a programme that looks after the needs of frail and home-bound senior citizens in the community.
Called the Nurses' Initiative for Community Engagement, or Nice, it involves volunteer nurses paying home visits to check on elderly people living alone who are too frail to step out of their homes.
The programme was officially launched by Health Minister Gan Kim Yong at Hougang Community Club on Sunday, as part of the Hougang grassroots organisations' wellness programme.
The official roll-out came after a successful pilot that saw 96 senior citizens from the Hougang, Marine Parade and Henderson areas benefiting from the programme since last October. 
Copyright © 2012 Singapore Press Holdings Ltd.
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Credit: Reports and photographs are property of owners of intellectual rights. 
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

January 24, 2012

SINGAPORE: "Hands For Homes" welfare services for elderly

SINGAPORE / Channel News Asia / News / January 24, 2012

A new welfare programme, providing housekeeping services for the elderly living in the central district, will begin in April.
Called "Hands For Homes", it will replace mattresses to prevent bedbug infestations — a common problem among senior citizens living in rental flats.
Some 6,000 households stand to benefit over the next three years.
A rental flat of 72—year—old Yeo Hock Soon used to be infested with bedbugs.
But with his mattress replaced, Mr Yeo can now sleep comfortably at night.
"We threw away everything, but then the dog still managed to sniff out two bugs! If it didn’t, the bugs would have multiplied. We needed to get rid of everything," said Mr Yeo.
The issue had been a bugbear for many living in the block of flats at Chin Swee Road, with four in ten households facing this problem.
Mr Koh Chui Seng, programme coordinator at the Kreta Ayer Seniors Activity Centre, said: "A few of our members, because their house has a lot of these bedbugs, when they come down to our centre, it makes a few of our members feel very scared — they want to keep away from (them)."
Two—thirds of Singapore’s HDB rental flats are housed in the central district, with most of its residents being elderly with little or no income. They are the targets of this programme, which aims to provide housekeeping services and distribute elderly—friendly household items.
Besides mattresses, residents will receive induction cookers to enhance kitchen safety, and have energy—efficient light bulbs installed in their homes. They will also receive non—slip mats to prevent falls.
It will take an estimated S$200,000 a year to run the programme.
Spearheading it is the Member of Parliament for Tanjong Pagar GRC, Dr Lily Neo, who admits that manpower will also be an issue.
Dr Neo says Hands for Homes will require six to 10 volunteers per flat.
She said: "There are days when I can’t find volunteers to help me with the eradication process, then I will tap on some of the residents — elderly or those who are capable — who are willing to volunteer their time. So I’m tapping on them by reimbursing them."
Hands for Homes will be piloted in Tanjong Pagar GRC from April 2012. The programme will then be expanded to other GRCs in the district, such as Ang Mo Kio, Bishan—Toa Payoh and Moulmein—Kallang.
— AFP/al
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Credit: Reports and photographs are property of owners of intellectual rights. 
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

January 22, 2012

SINGAPORE: Tossing Prosperity Salad in Hindu Temple To Fete Chinese New Year!

SINGAPORE / The Straits Times / January 22, 2012

Seniors Usher in the New Year 
Senior citizens tossing yusheng at a Chinese New Year lunch hosted by
Sri Mariamman Temple yesterday. The 105 guests were treated to an
eight-course vegetarian lunch as well as multiracial song performances
and a lion dance.
-- ST PHOTO: LIM SIN THAI

A group of senior citizens gathered on Saturday afternoon to usher in the Chinese New Year with mandarin oranges, hongbao and vegetarian yusheng (prosperity salad).
But what made this celebration unusual was that it was held in an Indian temple. The Sri Mariamman Temple, located in the heart of Chinatown, had invited 105 less fortunate senior citizens to drop in for a reunion lunch celebration.
This is the 10th time that the temple has been hosting this yearly event. Those invited on Saturday included members of the Kreta Ayer Seniors Activity Centre and residents of the Meranti, Banyan and Tembusu welfare homes.
'This event is significant to our residents... Whenever we tell them about it, we can see from their expressions that they are interested,' said Banyan Home nursing aid worker Dave Deguzman, 33.
Copyright © 2012 Singapore Press Holdings Ltd.
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Credit: Reports and photographs are property of owners of intellectual rights. 
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

December 27, 2011

SINGAPORE: All set for major islandwide health screening exercise

SINGAPORE / ChannelNewsAsia / December 27, 2011

A national health report card for seniors

The mass screening exercise will be rolled out to all other
constituencies between March next year and March 2014.
(TODAY File Photo)
As the Republic grapples with an ageing population, policymakers would soon have a snapshot of the state of health of seniors here — a database which would also enable them to formulate better—targeted prevention programmes — as preparations begin for a major islandwide health screening exercise.

More details have emerged about the Health Promotion Board’s (HPB) plans to scale up the community health screening — which is being piloted in Jurong and Hong Kah North — following the submission of tender documents to the Government’s procurement portal.

According to the documents, the mass screening exercise will be rolled out to all other constituencies between March next year and March 2014.

It is expected to reach out to 3,000 Singaporeans and Permanent Residents aged 60 years and above — or less than 1 per cent of the entire population in that age group. Service providers are required to consolidate participants’ records and screening results for the HPB.

This would enable the HPB to compile what is believed to be the first such database looking at functional health aspects such as vision, hearing, oral health, continence, mood and physical function.

Participants will have to pay S$5 for the health screening, with the Government subsidising S$25.

In response to TODAY’s queries, HPB director (Healthy Ageing Divison) Shyamala Thilagaratnam said: "Functional decline among the elderly can be a major public health concern as Singapore ages rapidly. This is why the HPB has introduced functional screening for the elderly, to bring to light early symptoms, so that any age—related functional decline may be managed well and older adults can remain independent, active and engaged."

Following the pilot programme at Jurong, the HPB found that follow—up rates after the screening were between 35 per cent and 40 per cent. "Cost and perceived inconveniences of visiting a health professional" were the key hindrances, said Dr Shyamala.

According to the tender documents, the service provider for the nationwide health screening exercise will need to provide nurse counsellors on—site to interpret screening results and to advise participants on relevant follow—up treatments.

Dr Shyamala said the on—site follow—up will "close the loop on health screening for the elderly, by providing on—site care and consultation instead of post—screening referrals and follow—up".

Medical professionals who spoke to TODAY welcomed the mass screening exercise and data collection.

They noted that such information will allow doctors to understand elderly needs more accurately and raise awareness among seniors about their own health.

Dr Chia Shi—Lu, who is also a Member of Parliament (MP) for Tanjong Pagar GRC, noted that data collection is a labour intensive process. And with elderly patients moving between healthcare institutions, it is difficult to track the data, he said.

Dr Lily Neo, who is a general practitioner and also an MP, sees many elderly patients at her Tanglin Halt clinic.

She noted that the need to protect patients’ confidentiality prevents doctors from providing data to the Ministry of Health.

Dr Neo said that data collection might be difficult as some elderly patients might also be unable to express their conditions accurately, while others might dismiss their discomfort as part of the ageing process.

With a national database, policymakers can come up with programmes "based on hard facts rather than perceptions", Dr Chia noted.

Dr Neo added that, for instance, if the nationwide screening exercise finds that a high proportion of seniors here are in depression, there could be a need for routine psychological assessment in future health screenings.

However, Dr Tan Tze Lee, a GP at Edinburgh Clinic, pointed out that seniors who voluntarily go for health screening are usually those who are interested in their health and the data compiled might not be representative of the general population.

Which is why grassroots leaders should get as many of their residents as possible to be involved in the nationwide health screening, he said.

The HPB should also help those who cannot afford the S$5 screening fee, he added.

Senior citizen Henry Tan, 64, noted that cost is what deters seniors from participating in health screenings. He said: "With the information ... it could provide seniors a better idea of what kind of health conditions to take note of."

TODAY
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

December 5, 2011

SINGAPORE: Rise in Demand for 'Eldersitters' As Festive Season Approaches

JAKARTA, Indonesia / Jakarta Globe / International / December 5, 2011

Janice Tai - Straits Times Indonesia





SINGAPORE. Services providing companionship for the elderly in their homes are doing well, with the festive season round the corner.

Home-care providers say the number of requests for "eldersitting" - the equivalent of babysitting for older charges - is up 20 to 30 percent for the Christmas and Chinese New Year period.

They say more people are using such services because it is the time of year seniors take a break from nursing homes and community hospitals and go home to their families.

Family members and caregivers at home need help looking after these senior citizens, with everyone busy with festive preparations or taking short breaks.

Lim Sia Hoe, general manager of NTUC Eldercare, said many eldersitting requests are ad hoc ones - say, for just a day - so that at-home caregivers can nip out for errands or prepare for the festivities.

Unlike other home-care service providers which focus on medical and nursing services, NTUC Eldercare's team of 50 officers go to the homes of these elderly people to provide companionship, or to play games and provide exercise for their clients.

They will also run errands, do personal grooming and prepare meals.

NTUC Eldercare and Comfort Keepers, another private home-care provider, hire only local caregivers, because their elderly clients feel more comfortable interacting with them.

Often, these hired caregivers can speak dialects and the local languages.

These two home-care providers, which are the bigger players in the business in Singapore, prefer to hire older people like those between 35 and 55 as they can empathise better with their elderly charges.

About five other smaller players in the market, such as Bendemeer Medical Nursing Services and WeCare4u Family Services, also provide eldersitting services.

The service costs about $20 an hour. Most clients ask for between 20 and 40 hours of care a week.

Comfort Keepers also provides a 24-hour live-in care service.

Home-care providers say they expect demand for eldersitting to rise in the coming years.

Comfort Keepers, an American franchise with 550 offices globally offering in-home care for senior citizens, started out in Singapore five years ago with only five caregivers and two administrative staff.

Today, it has 120 caregivers and has served 700 clients over the years. Business has tripled in the last four years.

Similarly, NTUC Eldercare's four-year-old Care @ home service has quadrupled its number of clients over the years, and now serves about 200 elderly clients a year.

Care providers attribute the rise in demand for their services to an aging population and the prevalence of nuclear families, where the adults work and do not have as much time to provide custodial care and companionship for the aged members of their family.

Eldersitting services also meet the needs of senior citizens who are not mobile enough to use day-care services outside the home, but yet do not need full-fledged institutional care.

Ng Ling Ching, managing director of Comfort Keepers, said: "In-home care is attractive as it is convenient. In some cases, it may be cheaper than other options, especially when the elderly person is healthy and does not require institutional care."

Reprinted courtesy of Straits Times Indonesia.

Copyright ©2011 Jakarta Globe
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

November 13, 2011

SINGAPORE: More senior citizens choose to sleep in the streets

SINGAPORE / The Straits Times / Breaking News / November 13, 2011

thesundaytimes

Some elderly people prefer to spend the night outside after falling out with their rental flat roommates

By Elizabeth Soh Cheryl Ong

A man sleeping on a bench at an open square along Sago Street in Chinatown last month. The square draws some elderly people, who come prepared with bags of their belongings to spend the night.      ST Photo: Kevin Lim

In the past few years, the elderly woman has had three roommates living with her in her rental flat, each lasting no more than six months.

She is now on the hunt for another, after accusing her current flatmate of locking her out of their one-room unit in the Havelock Road area.

When the woman, who is in her 70s, does not immediately get a new roommate, she takes to sleeping on the streets instead.


Copyright © 2011 Singapore Press Holdings Ltd. Co.
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Credit: Reports and photographs are property of owners of intellectual rights. 
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

October 2, 2011

SINGAPORE: Screening needy older people to detect key chronic ailments, cancers

SINGAPORE / The Straits Times / News / October 2, 2011

By Fiona Low

Singapore's Health Promotion Board (HPB) has launched a community screening programme aimed at detecting key chronic ailments and cancers for the needy elderly.

Not only will the screenings be made more accessible to seniors, it will also be more affordable - $2 to test for diabetes, high blood pressure, high cholesterol and obesity, compared to $30 at private clinics
The programme was kicked off at the Whampoa neighbourhood on Saturday, where 150 residents registered to be screened. Besides the chronic conditions, they can also be tested for three cancers - breast, cervical and colorectal. Screenings for breast and cervical cancer cost $30 and $10 respectively, while the test for colorectal cancer is free.


The Health Promotion Board (HPB) has launched a community screening programme aimed at detecting key chronic ailments and cancers for the needy elderly.
ST Photo Chew Seng Kim
 

Copyright © 2011 Singapore Press Holdings Ltd
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

September 17, 2011

SINGAPORE: Helping the needy and elderly get IT-savvy

SINGAPORE / ChannelNewsAsia / Singapore News / September 17, 2011

By S Ramesh

The government is stepping up efforts to get more senior citizens and low-income Singaporeans to embrace Infocomm Technology (ICT).

It's raising the income cap for needy households to own computers and introducing more programmes to teach IT skills.

The effort to encourage computer ownership among needy families started in 1999.

Since then, more than 31,000 households whose gross monthly income did not exceed S$2,500 have benefitted from the programme by the Infocomm Development Authority (IDA).

From November, the income cap will be raised to S$2,700 - to enable more low-income homes to own a brand new computer at an affordable price.

And that's not all. Acting Minister for Community Development, Youth and Sports Chan Chun Sing said more help will also be extended to needy students from households with an income of S$1,800 and below.

Major-General Chan said schools will be given more autonomy from the third quarter of this year to buy devices and software to suit the specific learning needs of students from low-income families.

Turning to senior citizens, MG Chan, who joined them at their Silver Infocomm Day, noted that there has been growing interest in the Silver Infocomm Programme.

Since 2007, nearly 45,000 of them have taken advantage of the various courses.

"The Infocomm Development Authority says it wants to make it convenient for senior citizens to enhance their IT skills. So it has added three more community clubs to its list of Silver Infocomm junctions where senior citizens can enhance themselves with a whole array of IT skills," said MG Chan.

With the growing popularity of tablet PCs, the IDA has extended its Silver Infocomm PC Incentive Scheme to cover tablet PCs.

It'll introduce iPad courses from October to enable more senior citizens to adopt ICT on the move.

Copyright © 2011 MediaCorp Pte Ltd.
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

August 14, 2011

SINGAPORE: ‘If I had money, then I wouldn’t need to work,’ says mother of five

SINGAPORE / The Straits Times / August 14, 2011


At the crack of dawn, 67-year-old Ong Guat Eng makes her rounds at two block of flats in Yishun with her 72-year-old husband. They sweep corridors and empty the bins at void decks.


The couple have been working as cleaners for about 10 years and plan to do it for as long as their health holds up. They have no choice.

Their five adult children struggle to support families of their own on low-wage work such as repairing pipes. They scrape together about $100 in allowance for the couple, who get by on the $600 they earn together as cleaners every month.

She muses in Hokkien: ‘If I had money, then I wouldn’t need to work.’

New research shows there are thousands of elderly people like her in Singapore, who have little by way of savings and family support and likely have to work till they drop.

In fact, about 7 per cent of people above the age of 60 rely solely on work for income, according to the International Longevity Centre Singapore (ILC-Singapore), a research and policy outfit which will be launched by the Tsao Foundation later this week to promote the well-being of older people. About two-thirds of them are men, the majority with no more than secondary schooling.

Given that there are about 530,000 people above the age of 60, it means that more than 30,000 seniors work out of sheer necessity.

This is just one of the many challenges in Singapore’s fast-greying society, where about 9 per cent of the population are at least 65 years old.

This week, ILC-Singapore will release a wide-ranging report on the elderly, detailing the health, finances, living arrangements and community participation of those aged 60 and above. It draws on existing data from a variety of sources, including an extensive survey of 5,000 seniors commissioned by the Ministry of Community Development, Youth and Sports in 2009.

ILC-Singapore director Susana Concordo Harding says its report shows up ’significant differences by age and gender’, which suggests that ‘policies and programmes need to be more targeted’.

The Sunday Times had a sneak peek and was able to draw a composite picture of the 60-years-and-older group here.

•Children main source of income
Most of them live in two- or three-person households, in three- or four-room flats, and tend not to downsize their housing later in life, unlike seniors in other countries.

The majority rely mainly on children for income. Three-quarters of older women rely on children as their main source of income, compared with 43 per cent for men.

In contrast, the Central Provident Fund (CPF), the mandatory national retirement savings scheme, is the main source of income for only 5 per cent of elderly male parents and 1 per cent of their female counterparts.

Retired tutor Lim Yock Eng, for one, thinks the CPF scheme could be more flexible. She and her husband Lim Tiong Teat, both 72, live mainly on the $1,000-odd a month they get from their three adult children. On top of that, Mr Lim, who used to work as a clerk, also gets about $230 in CPF payouts every month.

Mrs Lim said: ‘If someone is working or has other sources of income, it’s okay for him to get $200 to $300 from CPF every month. But if he is not, he will need more.’

With a fully paid-up three-room flat and financial support from her children, Mrs Lim has few money woes. Still, she is frugal, even during occasional gatherings with her friends.

‘I tell them: We are now using our children’s money, so we should pay for our own food and drinks instead of giving each other treats. At the most, we buy each other coffee or tea.’

Going by the ILC-Singapore report, Mrs Lim is one of the lucky seniors.

The picture is a bit more uncertain for those without children. About 12 per cent of childless seniors rely on public assistance as their main source of income, significantly higher than the 1 per cent of their peers in general.

Work is a main source of income for 34 per cent of these seniors, implying that they will have to continue working through their old age. Yet the type of work available to them tends towards the low-wage end of the spectrum. About one-fifth of women and men above 60, for example, make a living as cleaners, labourers or workers in related jobs. Other common professions are plant and machine operators, as well as service and sales workers.

•Health a worry
Meanwhile, on the health front, hypertension is a concern. About 55 per cent of older people report having high blood pressure, most of them in the age 75 to 79 group. About a quarter suffer from diabetes.

The report also flags cognitive impairment – of which a serious form is dementia – as an area needing attention. As the affliction hinders sufferers from performing simple tasks like managing their money, early detection is vital. However, only 6 per cent of older people suffering from cognitive impairment are screened before the age of 65.

Commenting on the findings, the president of the Gerontological Society of Singapore, Professor Kua Ee Heok, stressed the need to go for preventive treatment, especially since there is evidence to show that early treatment of hypertension can prevent stroke and dementia.

Yet even that has implications on the seniors’ finances. Prof Kua, who is also a senior consultant psychiatrist at the National University Health System, said: ‘Because life expectancy is now at 80 years, if you have hypertension at 60 years, you need treatment for about 20 years. That will drain your finances.’

•Active social life
One bright spark in the report lies in the social life of seniors, which is fairly active. More than nine in 10 attend neighbourhood events organised by the residents’ committees, community clubs and community development councils at least once a week.

Housewife Soh Bee Eng, for example, keeps herself busy looking after three of her grandchildren on weekdays and attending line-dancing and cooking competitions on weekends.

The 72-year-old is also the go-to person in her community, helping frail neighbours book appointments at nearby clinics when they are ill. For her, being busy is blissful. ‘If you sit quietly in your home, your mind will go in no time,’ she said in Mandarin.

Interestingly, social participation levels do not drop among those who work. According to ILC-Singapore, 84 per cent of those who rely on work as their main source of income attend neighbourhood events once a day. This is even higher than the 79 per cent of seniors who rely on their relatives for income.

On the whole, the report pinpoints the potential of ill health and financial insecurity as the main challenges facing the current set of seniors in Singapore.

Commenting on the findings, Ms Kee Siew Poh, an executive council member of the Financial Planning Association of Singapore, thinks older Singaporeans will have to slowly be acquainted with the idea that there has been ‘a shift in the mindset of many young adults who cannot wait to get away from the expenses of having to take care of their aged parents’.

But the younger generation will have to take heed too.

Assistant Professor Angelique Chan, who heads the Tsao Foundation Ageing Research Initiative at the National University of Singapore, said they will simply have to work longer, plan their finances more carefully, and keep in tip-top shape because ‘the cost of long- term health care will inevitably rise given increasing life expectancy’.

‘The younger generation in Singapore will need to be very self-sufficient.’
- The Straits Times


Copyright © 2011 Singapore Press Holdings Ltd
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

August 6, 2011

SINGAPORE: All-day concessionary travel, lower fares for senior citizens

SINGAPORE / TodayOnLine / Singapore News / August 6, 2011


By Leong Wee Keat


The fare adjustments will see 4 in 10 senior citizens experience average savings of s$48.40 yearly. Photo by Ernest Chua


On top of all-day concessionary travel on buses and trains throughout the week, senior citizens who travel more than 1km on the North-East and Circle lines will also pay less as part of the initiatives that will kick in on October 8.

Currently, MRT fares for senior citizens on the North-East and Circle lines are between 4 and 19 cents more than fares on the North-South and East-West lines.

Under the new measures, senior citizen fares on the North-East and Circle Lines will be 4 cents more across the board, compared to the North-South and East-West lines. This means that despite a 1-cent increase per journey in concessionary card fares, senior citizens who travel more than 1km on the North East and Circle Lines will end up paying less.

Currently, concession hours for senior citizens start from 9am on weekdays - an anomaly cited by senior citizens for several years.

Singapore Action Group of Elders chief executive Phua Kok Tee felt that overall, the authorities were cognisant of senior citizens' needs in rolling out the new initiatives. "These would encourage senior citizens to travel and work beyond their retirement age, as well as promote active ageing," he added.

Singaporean citizens or permanent residents aged 60 years and above are eligible to apply for concession travel.

The fare adjustments will see four in 10 senior citizens experience average savings of 93 cents per week or S$48.40 yearly.

Of the 58 per cent of senior citizens who will see a 1 cent increase, the council added the increase in average weekly expenditure is 5 cents or S$2.60 yearly. Less than 1 per cent of senior citizens will see no change in their average weekly expenditure on fares.

Public Transport Council chairman Gerard Ee pointed out that with a rapidly ageing society, "senior citizens get priority for this year".

One segment of commuters which has sought concessionary travel is the disabled community. Mr Ee acknowledged that their needs have to be addressed over time.

However, he noted a there is a "whole range of disabilities" - temporary and permanent, physical and mental disabilities - and the authorities would need to decide how to define the group.

Mr Ee said: "The starting point really is to have the respective ministry who are looking after the disabled to have a view of it as well. The challenge is to define what is the population of disabled you want to help." 

Copyright ©2011 MediaCorp Press Ltd.
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Credit: Reports and photographs are property of owners of intellectual rights. 
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

July 21, 2011

SINGAPORE: Bald and bold

SINGAPORE / AsiaOne / Health / July 21, 2011

PEOPLE assume that senior citizens are not bothered about hair loss. Or that they accept a thinning pate as part of ageing.



On the contrary; a shiny scalp does have an impact on one's looks and confidence. Older people who are still in the workforce can be self-conscious about hair loss. Some resort to treatment, which can add up to quite a tidy sum. But there are those who just learn to live with less - hair that is.

Take actor, comedian and TV host Zainal Ariffin Abd Hamid, who has a receding hairline and is stuck with the monicker Zaibo, which means "baldie". But he doesn't mind.

Master of his life: Theatre heavyweight Zaibo began losing hair in his early 20s but he has not let it rule his life.


"Zai is for Zainal and Bo for botak. I got the nickname while studying at Universiti Sains Malaysia," says the 54-year-old, who majored in performing arts.

"My mother was the queen of hair - she had big hair. My father and uncles started losing theirs in their 40s, which is natural. But I began losing mine in my early 20s."

It started when he found strands of hair on his pillow and on the floor after every wash. "It was frightening," Zaibo recalls.

He tried all sorts of remedies, including a jar of smelly cream, but nothing worked. He then went for a free hair consultation but "ran away" when the "consultant" tried to coax him to sign up for a RM1,800 (S$729) treatment!

After a decade of failed attempts to halt his hair loss, he cut his hair short. Nowadays, Zaibo does not give a hoot what people think of his scalp showing through his thinning pate.

"I decided that I should be the master of my life and not let hair rule it," says the actor, who recently finishing filming the second season of the cooking show, Pelik Tapi Sedap.

"I have more hair on the armpit than my head!" quips Zaibo, who says he uses shower cream for both his body and scalp. "No need for shampoo!"




No drastic measures for Andrew Philips.

Businessman Andrew Philips, 50, is thinning at the crown. For a year now, he has been using a hair tonic after every shampoo and finds that it helps.


Five years ago, he went for a trichometry examination and was diagnosed with an oily scalp.

"I had itchy scalp, receding hairline and weakly rooted hair. I started using a pre-treatment tonic and shampoo which cleared the itch and strengthened the hair roots."

"A year ago, I found a thinning spot on the crown. My wife recommended a Japanese brand of after-shampoo lotion. After a year, hair grew back on the spot and my hair is not weak like before," says Philips.

He used to think that keeping his hair long could prevent baldness. But his dad busted that myth.

"My grandfather had good hair, and my 84-year-old father, too. On my mother's side, some members of the family are bald as coots."

But he will not resort to drastic measures to keep his hair.

"I can't imagine making appointments for hair treatment. I'll just cut it short and if I eventually go bald, so be it."

Philips adds that people with hair can flaunt it any way they want. "But if you don't have it, don't get stressed. Bald heads are quite fashionable these days. Just make sure you apply sun cream!"

Bald but still in demand, that’s Pansha.

Pansha, 62, decided to go totally bald two years ago as he found it too troublesome to maintain his hair weave after almost two decades.

"It costs RM7,000 to get a hair weave and you have to spend RM4,500 on the annual fee. Each time your hair grows, you need to go for monthly 'tightening' of the weave," says the film producer, director and actor, whose real name is Panchahcharam P. Nalliah.

Back then, he decided on a hair weave because he needed "to look good" for his acting roles. These days, he finds that he continues to get roles even though he's bald!

Pansha began noticing that his hair was thinning after he turned 25, but did not seek treatment for some years. He thinks his problem is hereditary.

"My father and elder brother had hair loss, too, but not those on my mum's side."

When he first shaved off his wisps of remaining hair, he thought he needed a cap to hide his baldness. But, eventually, he got used to his new look.

"My wife doesn't mind my baldness and tells me that I'm nice as I am," Pansha says.

"I don't need a sunscreen because I'm used to the sun here. But in extremely cold countries, you need sun protection on a bald head or you risk getting a headache."

Copyright ©2011 Singapore Press Holdings Ltd.
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

July 18, 2011

SINGAPORE: Spare a thought for our elderly

SINGAPORE / AsiaOne / The Newspaper / News / Mailbox / July 18, 2011

I CANNOT understand why our two transport operators (SBS Transit and SMRT) are seeking an increase in public transport fares when they reap huge profits year in and year out.


We hear the same record being played over and over again when these operators want to justify an increase in fares: rising fuel costs.

If our transport operators are in the red, then it makes sense to increase fares. However, there is absolutely no justification to do so now.

The high cost of living has affected many of our citizens, especially the needy and the elderly sick.

A report, "1 in 3 elderly S'poreans not eating right" (The Straits Times, July 15) paints a depressing picture of how our lonely elderly are at risk of suffering from malnutrition.

How could this happen in a first-world country like Singapore?

Recreation is so important for our seniors and many of them depend on public transport to travel. This group of Singaporeans has limited savings and need to be prudent with their spending.

By increasing fares, these seniors will have to cut down on travelling to meet friends and going for outings.

Why deprive the senior citizens a chance to live a fruitful life?

Even if our transport operators are bent on increasing fares, I urge the Public Transport Council to not increase the fares for seniors who have hit 60, as every dollar matters to them.

Copyright © 2011. Singapore Press Holdings Ltd

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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

July 15, 2011

SINGAPORE: One in Three Elderly Singaporeans Not Eating Right

JAKARTA, Indonesia / The Jakarta Globe / News / July 15, 2011

Feng Zengkun - Straits Times Indonesia

Singapore. Whether out of a diminished enjoyment of food or the fact that they live alone, one in three elderly people in the city state is not taking in enough calcium, carbohydrates and fiber.

The upshot of their poor food choices? They are at high risk of malnutrition, a condition caused by a diet of too much or too few nutrients such as zinc or iron.

The findings were published recently in two separate studies by Tan Tock Seng Hospital and health-care company Abbott Nutrition.

Together, the studies surveyed about 700 elderly people in Singapore aged 50 and older.

The Abbott study also found that the elderly living in one- and two-room flats have a higher risk of malnutrition.

Experts The Straits Times spoke to said the poor attention many elderly people paid to their diet could lead to more frequent falls, slower recovery from injuries and a host of diet-related complications such as fragile bones.

At a nutrition seminar in Singapore yesterday, Professor Jean-Pierre Michel, 51, head of the geriatric ward at the Geneva Medical School and University Hospitals, called the findings "serious".

He said the lack of a proper diet was linked to a condition called sarcopenia, which causes people to lose muscle mass and strength.

This could lead to the elderly becoming weaker and more prone to falls, he added, noting that about 20 per cent of people who suffer hip fractures die within a year of the injury.

"Half of them never regain their former mobility," he said.

Experts The Straits Times spoke to said reasons for the elderly's poor diet ranged from a lack of interest in food to their living environment.

Dietitian Teo Soo Lay at the Singapore General Hospital said elderly people who live alone have no motivation to cook for themselves. "Most of the time, they will just eat biscuits or plain bread for their main meals, which is very poor nutrition," she added.

Others said natural consequences of aging, such as problems with chewing and swallowing, also put the elderly off their food.

F Kavin Seow, director of Touch Home Care, which delivers meals to the elderly, said it makes sure the food comes in small pieces to aid digestion.

"We don't serve hard and deep-fried food either," he added.

Elderly people The Straits Times spoke to said they were not fussy about food because their sense of taste had declined.

Retiree Dng Soon Kiat, 84, who lives alone in a Chinatown flat, said he drinks two cups of black coffee - for the sharp taste - and eats all three meals a day at a hawker centre.

"Sometimes, somebody will buy me a steamed bun and I'll eat that," he said. "At my age, it all tastes about the same."

Others added more salt or spices such as chilli to give the food an extra "kick". "Otherwise, what's the point of eating if you can't taste anything?" said housewife Jenny Chua, 53, who cooks for her family about twice a week.

Nutritionists said there was no need to totally restrict the intake of salt and sugar but moderation was the key.

They added that more education about the nutritional value of food was needed.

They said the elderly tend to eat more white rice, believing it is good for them, even though it actually offers little nutritional value.

Family members also need to play a role, noted SGH's Teo.

She said some people may routinely serve the elderly the same dishes out of fear that other types of food could be unhealthy.

"That makes food unappealing to the elderly in general. It's important to keep eating interesting to them," she said.

Retiree Irene Teo, 67, who makes sure her family eats together at least once a week, has a simple tip for the younger generation.

"Eat with your parents and pay attention to them. That always makes us want to eat healthily too."

Reprinted courtesy of Straits Times Indonesia.

Copyright ©2011 Jakarta Globe
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

July 2, 2011

SINGAPORE: Don't let expertise of elderly go to waste

SINGAPORE / TODAY / Voices / July 2, 2011

Letter from Jeffrey Law Lee Beng 

I READ Jolly Wee's letter, "Elderly in menial jobs is not active ageing" (June 30) with mixed feelings.

To some older people, working as cleaners, pump attendants and food outlet helpers may seem lowly, but at least they are gainfully employed which they consider important to their dignity. If possible, they try not to depend on handouts.

However, I have known some retirees who have acquired much experience and talent over the years now working as taxi drivers and security guards. They are not really embracing active ageing but are being financially independent.

As these highly educated and knowledgeable people are an asset to the corporate world, it would be beneficial to tap their skills and expertise, and one good way is to set up social enterprises vying for consultancy, training and business projects at competitive rates.

If government agencies and social institutions are supportive of such self-help enterprises, the elderly will be kept healthy and productive beyond the usual retirement age.

Copyright ©2011 MediaCorp Press Ltd
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SINGAPORE / Today / Voices / June 30, 2011

Letter from Jolly Wee

I share the views of Dr Alexandre Kalache, a former head of ageing programmes at the World Health Organization, that older people working long hours in menial jobs is not active ageing and that Government handouts for the elderly poor can also address the ageing issues.

We often see our seniors as cleaners, bending over to clean public toilets, standing for long periods of time as pump attendants at petrol kiosks and as food court helpers walking about so many times to clear and carry away food trays from the tables.

Such scenes should not be allowed to become a way of life for our elderly poor in their sunset years, particularly in a country that can afford to do more to make life a little easier for them.

We will be able to appreciate these jobs better only when we try them out. A young person should multiply the physical demands of the job by two or three times to feel the toll it takes on an old body.

Meanwhile, it is not uncommon to hear those old folk say that they want to work past 60 years or so.

They may not be speaking from their hearts, so as not to embarrass their children, who may be in financial difficulty themselves, and are not financially able to give their old parents an easier life.

On handouts, I believe more can be given by our Government and private establishments so that our elderly poor need not have to work on a regular basis or at all, if they are in poor health or physically less able.

A clutch mentality would not be created if the handouts are for the elderly poor who cannot be economically active any more.

The handouts need not be all cash. Free public transport, medical examination and supplies, and probably more generous senior citizen discounts for the poor, for food items.

Copyright ©2011 MediaCorp Press Ltd
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

July 1, 2011

SINGAPORE: Ageing Singapore prepares for grey future

SINGAPORE / Agence France Presse / June 30, 2011

By Simin Wang - AFP

Leong Liu Kie is a 71-year-old Singaporean nurse -- but she is a youngster compared to some of her patients. In a country with a rapidly ageing population, Leong looks after residents at the Moral Home for the Aged Sick -- one of them is 101 years old -- and is on call 24 hours a day as the charity's nursing director.

Myanmese nurse Thu Zar Aye (C) feeds a patient at a nursing home in Singapore (AFP/File, Simin Wang)

From holding patients' hands to whispering words of comfort, Leong is the human face of a growth industry linked to the greying of the city-state.

"When you work with old people, you've got to attend to every person's needs, because different people have different needs," the slim, bespectacled grandmother of four told AFP.

Like other affluent Asian countries such as Japan, South Korea and Hong Kong, Singapore's demographic profile is being drastically transformed by falling birth rates and longer lifespans.

Officials say 20 percent of Singaporeans will be 65 or older by 2030.

This has spawned businesses catering to the elderly, from hiring foreign caregivers and designing wheelchair-friendly homes to developing high-tech devices that alert emergency services when a senior citizen needs help.

A United Nations study cited by the Asian Development Bank estimated that Asia would have 859 million people aged 65 and above by 2050, up from 269 million in 2010.

Xperiential Events, a Singaporean firm that sets up business fairs aimed at tapping the elderly market, said a report it commissioned shows that the spending power of Asians aged 60 and above could top $1.9 trillion by 2015.

In anticipation of demand for elderly care, the Singapore government is expanding facilities to care for its older citizens.

"The Ministry of Health will be expanding nursing home capacity by some 60 percent over the next decade to 15,000 beds," a spokesperson told AFP.

Currently, there are 63 nursing homes with 9,300 beds operated by private businesses and volunteer welfare groups.

Unlike in the past, when three generations often lived under one roof, more senior citizens choose to live apart from their children and grandchildren while remaining accessible to them. "They want to have independent lifestyles," said Lee-Loy Kwee Wah, an official at the government's Housing Development Board (HDB).

Retiree Anna Choong hangs her top on a retractable clothes line in her elderly studio apartment in Singapore (AFP/File, Simin Wang)

Since 1999, the HDB has built two types of studio apartments for older citizens in several neighbourhoods -- one solely housing seniors and another integrated with younger residents.

These studio apartments come with features such as a ramp at the door, bigger electrical switches, solid grab bars in the toilets and an emergency cord to call for help.

Located near amenities such as clinics, markets, senior activities centres and bus stops, these self-contained flats allow seniors to look after themselves while having an active social life.

The HDB has launched for sale more than 4,500 studio apartments, with 1,800 already completed and the rest to be built over the next three years.
To aid the single elderly living alone, some companies sell alarms that allow them to seek help in times of need.


Kelvin Lek, founder of Active Medical, brought in emergency pendants from the United States after his wife's grandmother suffered a fatal stroke while home alone in 1998.




















Elderly residents wait for their turn for morning exercises at a nursing home in Singapore (AFP/File, Simin Wang)

With small devices called eAlert hung around their necks at all times, seniors can press a button to call a specialist centre in an emergency.

The centre will access their medical records, contact their families and doctors, and dispatch help as soon as possible.

"It certainly gives (families) peace of mind at work or while they are travelling, knowing that if they are away, they don't have to worry about the safety of the elderly," said Lek.

Labour-starved Singapore is expected to require more foreign caregivers in the short term but needs to encourage local citizens to take up jobs in the industry, said one analyst at a local think tank.

"The government has done well to prepare for this demographic shift by building more infrastructure to care for the elderly," said Therese Leung, an associate fellow at the Singapore Institute of International Affairs.

"But there is still a significant way to go if we want to develop a local, sustainable long-term care workforce," she added.

Copyright © 2011 AFP
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Credit: Reports and photographs are property of owners of intellectual rights.
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

June 30, 2011

CUBA: "The Grandfathers of Cuban Music" perform in Singapore

BEIJING, China / The People's Daily / Life & Culture / June 30, 2011

Members of the internationally reknown Cuban musical and dance act, "The Bar at Buena Vista - The Grandfathers of Cuban Music", perform for the first time in the Marina Bay Sands Theatre in Singapore, June 29, 2011

Legendary Cuban master, 94-year-old Reynaldo Creagh, performs for the first time in Singapore, June 29, 2011. Members of the internationally reknown Cuban musical and dance act, "The Bar at Buena Vista - The Grandfathers of Cuban Music", perform for the first time in the Marina Bay Sands Theatre in Singapore, June 29, 2011. (Xinhua/Then Chih Wey)

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Credit: Reports and photographs are property of owners of intellectual rights.  
Seniors World Chronicle, a not-for-profit, serves to chronicle and widen their reach.

June 20, 2011

SINGAPORE: Sometimes, loving grandma means ...

SINGAPORE / TODAY / Voices / June 20, 2011

Putting her in the nursing home where she can get skilled care

By Michelle Jean Yeang

There has always been a negative stigma surrounding putting our elderly in nursing homes. I would like to try to dispel some of this disdain, the view that we "chuck" these old folks into homes because we couldn't care less.

We do this because we actually do care - a great deal.

My family has placed my grandmother in a nursing home simply because it is the most loving thing to do. Having had three falls and two strokes, my grandmother needs constant assistance. To ensure that she receives the right care and attention, we decided to place her in a nursing home where she would be in the hands of professionals trained in elderly care.

Copyright © MediaCorp Press Ltd

This meant putting her in one of the better homes that guarantees a comfortable environment and a high level of care and attention. This also means it comes at a greater cost to my family.

Many of my grandmother's children have since retired, so forking out thousands of dollars on nursing home fees monthly means making certain sacrifices in their lives - spending less on themselves and their family so as to put aside money for their mother.

We would love to be able to have our grandmother live with us at home. But having tried a variety of arrangements, we had to finally admit that as much as we wanted to help, we did not have the expertise to provide her with the best care.

She only ended up feeling depressed, born of her frustration with her inability to do the things she used to be able to do at home. Conversely, her mood has improved greatly since she began living in the nursing home, and many of the home's staff have befriended and adore her.

Despite the nursing home being quite far from where we all stay, the entire family across three generations ensures that at least one person visits and spends time with her every single day.

If any family member is unable to make it, we will make sure someone else goes instead, so that not a day passes that she feels she is forgotten.

However, I do feel that a few things could be done to help ease this situation.

One, build more nursing homes in heartland estates so that family is never too far away and visits can be more frequent.

Two, provide government subsidies for the elderly who require long-term care, as it is financially taxing for the next generation, which is no longer earning an income, to have to dig into their savings to pay the bills.

Three, help families to have their elderly parents live at home with them and yet receive the right care. Make home nursing options more affordable. Provide government-subsidied training workshops to equip family members with the right skills to take care of the elderly. Increase the number of domestic workers trained in elderly care - higher wages may be required to attract such trained help, but it would definitely be worth it.

There are other families like mine who just want to do what is in the best interest of their elderly members. In many cases, keeping them at home in a corner without the right care and ignoring them to do our own things every day, is in fact doing more harm to them than placing them in the right nursing home.

Copyright © MediaCorp Press Ltd

June 19, 2011

SINGAPORE: Helping the elderly age actively in the community

SINGAPORE / ChannelNewsAsia / Singapore / June 19, 2011

By S Ramesh


The elderly should be spending more time on activities like qigong. With about 1,600 senior citizens in a mass qigong exercise, being in the company of friends and residents keeps them active, healthy and socially connected. For the community, the exercise and brisk walk were also ways to promote racial harmony and celebrate Father's Day.

Ageing issues is one area which the government will be placing much importance and one concept which the government is promoting is active ageing. In this regard, the Community Development Councils have come up with several programmes to help the elderly age actively in the community.

Mayor of Central Singapore District, Sam Tan, said keeping fit and having an active mind are two ways towards active ageing.


Senior citizens in a mass qigong exercise

He said one third of the population in the Central Singapore CDC is 50 years and above. Given this sizeable elderly population, the CDC will organise more programmes to promote healthy and active ageing, especially for those who are on their own.

Mr Tan said: "Social isolation is one common issue facing elderly, particularly those living alone. So we would like to work with all the grassroots organisations in Central Singapore CDC to organise events like this, and some other community events to draw residents to the community centres and residents activities and public areas to inter-mingle and exercise, so that it keeps their body and mind healthy."

For this, the CDC has a Bright Homes Programme, involving about 900 volunteers from more than 40 institutions and schools.

Mr Tan said: "This is a collaboration between the public, people and private sectors. This programme enables us to collaborate with more then 40 institutions and schools involving more than 900 volunteers.

"They will visit the elderly living alone or living with their families regularly, so as to keep a watch on their well-being and also what else can be done to overcome certain problems in their living and other issues."

So far, the CDC has reached out to some 2,000 senior citizens.

-CNA/ac

Copyright © 2011 MediaCorp Pte Ltd.