Aging gracefully American actress Raquel Welch (One Million Years BC), born September 5, 1940, in an interview with China Daily spoke of "experimenting with hormone replacement therapy (HRT) and estrogen boosts, only to settle for regular yoga sessions and a healthy diet. She abstains from salt, sugar and caffeine and has "egg whites or a non-wheat grain" for breakfast. She never eats after 6 p.m." Click here for the interview.
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