USA: Caring for Aging Parents

. CARLSBAD, California / Deepak Chopra.com / Ask Deepak / January 30, 2009 Question: Please can you give me your advice—-I am very troubled. Last December my mother became very ill with a stroke. It was a huge shock ans she is now in a nursing home after massive organization on my husband and my part. My father is 86 and wants to stay in the old family house. He will never be able to manage long term but has a cat and wants to stay put. He is almost harder to help than mum because he denies he needs help, then forgets whether he has eaten, whether he has taken his pills, and where he has put his wallet. I am divided between mum and dad, so much so that I actually feel sick with exhaustion and cannot even sleep. However, I love them and want to do all I can. My huge problem is my sister. She came out from New Zealand for three weeks at the start of all this, then basically packed her bags and went home because she couldn’t cope with it. She hardly saw mum and did nothing in dads’ house when she was there—he said she read a book. When she left, there were no meals cooked for him, no washing done, no cleaning. She did nothing. Because of this and her laziness and cold attitude, I had a lot of fights with her. I apologised as I didn’t want a rift and she said everything was fine. That was a month ago and she hasn’t phoned me — or mum—- since then. Her husband phones and says she doesn’t want to talk to me. And gets him to do all the asking. I wrote my sister a long e-mail saying there was no reason for her to be upset, she did a good job etc. Even tho I don’t mean it, I sent it to calm any troubled waters. Her husband rang again and said my sister “will think about” whether she will answer me or not. She hasn’t. I don’t know how to cope with her horrible ,self-centred attitude. How can I get it out of my head? I really can’t sleep because of her and I need to be rested as my parents are a full time commitment. She shocks me deeply. Also, I have done all the hard, hard work and she wants to know all the details of mum’s home so she can ring and have the same respect at the home as I have—–and she has not only done nothing, but added to my grief and worry. Is this just my ego? Or am I right to feel so deeply hurt and angry about it all? What is your advice, please Deepak. Will you help me please? Answer: The position you are in looking after your dad and checking in on your mum is, no doubt, exhausting. Don’t allow your sister’s lack of help to be a further drag on your energy. It would be better to find a way to think about this where you are not expecting her to be of any real help. For instance imagine that she was not able to even come to visit at all. Or suppose she was disabled and couldn’t wash, cook or clean even if she wanted to. It’s your expectation that she should be as competent and involved in helping with your parents as you are that is making you miserable. Clearly she isn’t. Some people just don’t function well as caregivers and your sister might be one of those people. Ask her if there is another way she can help with your parents, maybe with financial assistance or by doing something for you that can make the load easier. There’s not much point in apologizing to her and telling her she did a great job when you both know it’s not sincere. It’s clear you want to repair this relationship with her, but if it’s just to tell her she is lazy, and has a self-centered attitude, that will be a non-starter. If you can find it in your heart to accept her the way she is, faults and all, and that she doesn’t need to change to be loved, then you can tell her that. Then say that if she can’t physically help out with mum and dad, that you still desperately need her help and that you’d like to think creatively how she might be able to provide some other kind of support. Love, Deepak About Deepak Chopra DEEPAK CHOPRA is the author of more than fifty books translated into over thirty-five languages, including numerous New York Times bestsellers in both the fiction and nonfiction categories. Dr. Chopra is a fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, Adjunct Professor at Kellogg School of Management and Senior Scientist with The Gallup Organization. He is a co-founder and President of the Alliance for a New Humanity. Time magazine heralds Deepak Chopra as one of the top 100 heroes and icons of the century and credits him as 'the poet-prophet of alternative medicine'. Ask Deepak Copyright 2008 deepakchopra.com